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Health Section

Details
Parent Category: Earth Therapy
Category: Earth Cleanse
Hits: 7316

 Gall-Nut & Cleansing

Gall-nut cleansing - Haritaki or Terminalia chebula 
     

         In the previous night dip 5 - 10 gm of gallnut powder or small pieces in 2 to 3 ounce of water (100 ml). Boil for 15 to 20 minutes in a covered vessel in a slow flame. Switch of the flame and add two to three grams of jaggery or brown sugar and  allow it to stay in this condition  for overnight.

        The above is the dose for adults. For children of ages between 3 to 8 use 1/4th (quarter dose) and for ages above 8 use  1/2th (half dose) the amount.

        Next day warm the extract and drink the whole extract early in the morning in empty stomach.  Lie down for 20 to 30 minutes on your right side (left side up). Then keep drinking hot water as much as you can in periods of 15 minutes. You will have three to four bowel movements.

        To stop bowel movements stop drinking hot water. Drink butter-milk (yogurt free from cream) to stop bowel movements. Till night eat only when you are hungry and eat light food with very less amount of fat.

Advantages of the Cleanse:

  • This is a powerful way of detoxification.

  • Some people tend to reduce body weight considerably within a few days after the cleanse.

  • This removes lot of mucus and so good for mucus related diseases , like frequent colds, low immunity, asthma etc.

  • It cleanses the intestines (colon) and also the liver.

  • It eliminates some parasites too.

  • It keeps you healthy by providing lot of anti-oxidants.

    Please click here to continue reading.

Details
Parent Category: Five Steps Healing
Category: Water Therapy
Hits: 10313

  Water Therapy

  One simple cleansing method for both body and mind

   Water therapy is a simple method to cleanse both the body and mind from toxins. Doing water therapy one gets more benefits than one can imagine. At the physical  level, various diseases are healed and at the mind level many  negative habits just fade away.

     The simple method that we are going to tell you will also cleanse your mind not physically but through intellect. Like the body the mind is also affected by internal as well as external toxins. The internal toxins in the mind arise through thoughts of every day actions and external toxins come from outside as stimuli from the environment.  It is amazing how a simple method will cleanse both mind and body.

What is Water Therapy?
    Drinking 1.5 liters of water daily first thing in the morning is water therapy. 1.5 liters is equal to 3.3 pints or 0.4 gallons of water or six and a half measuring cups (not tea-cups) of water. (Details in the next few pages).

Diseases healed by Water Therapy
    It is impossible to list them completely. It heals a number of ailments. These are some of the benefits that we experienced and some were reported by our friends.

Constipation, Headache, Anemia, Rheumatism, Organ Failures, General Paralysis, Over Weight, Arthritis, Improved Sexual Performance, Sinusitis, Tachycardia, Giddiness, Cough, Morning Sickness, Asthma, Bronchitis, Meningitis, Kidney Stones, Gall Stones, Dysentery, Leukemia, Hot Flashes Hyper Acidity, Gastro-enteritis, Eye Diseases, Wrinkles in Skin, Diabetes, Laryngitis, Breast Cancer, Prostrate Cancer, Colon Cancer, Esophagus Cancer, Uterine Cancer, Liver Cancer, Lung Cancer, Pre-cancerous Oral Lesions, Ovarian Cyst, High Cholesterol, Ophthalmic Hemorrhage & Opthalmia (red eye), Irregular Menstruation, Rectal Prolapse, Urogenital Diseases, Blood Pressure/Hyper Tension, Pulmonary, Tuberculosis (TB).

      Remember, most of these diseases are healed not with water therapy alone but in combination with the earth therapy (Diet) and/or the other four elements.

Details
Parent Category: Five Steps Healing
Category: Water Therapy
Hits: 8455

 Five steps or Pancha Bhoota

                In the previous pages we were discussing about the five steps for perfect health of the body and mind. Why are these five steps suggested and what is the basis for these steps? 

         We identified that these five steps are similar to the five elements of nature. According to the Indian Vedic tradition there are five principles or  causal factors for nature. These five causal factors are called as Bhoota - Pancha Bhoota.

            "Pancha" in Sanskrit means five and "Bhoota" means elements or causal factors. Our human body is also made of these five causal factors.  Imbalance of these five elements results in improper functioning of the body. Restoring these five elements in proper balance restores health.

          Using the five elements or Pancha Bhootas in its original form or its principle idea, we have devised this Pancha Bhoota Healing system.  The logic of the system revolves around cleansing and maintenance of the body and mind. Like the body mind connection the five elements of nature are connected. We are inseparable from nature as mind and body relationship. When this relationship is disturbed diseases of mind and body manifest immediately or  lately.

           Prevention is Better than Cure

The information about holistic health care is found in many ancient Indian texts in both Sanskrit and Tamil languages. However we will quote here from the Tamil text.

"Vidiyir Kaalai Thuyil Ezhunthu Neer Maanthi,
paiya Nadanthu, uzhaipirkku yerkka Unavarundhil
Nedu naal uikkumae udal".
             - Arasan Shanmuganar (Tamil Nadu, India)


This means


GETTING UP EARLY IN THE MORNING ,
GULPING WATER, HAVING A SLOW AND STEADY WALK AND
EATING ACCORDING TO ONE'S OWN PROFESSION
IS THE SECRET OF MAINTAINING HEALTHY BODY (and Mind)
.
             - Arasan Shanmuganar (Tamil Nadu, India)

Healer, Arasan, has given the essence of the five steps of healing in his quote.

       These five steps are like the five elements (ingredients) of nature and also of our body. Using these five steps we are integrating the five elements in our body for health of  body and mind.    

Details
Parent Category: Five Steps Healing
Category: Water Therapy
Hits: 14039

     Pancha Bhoota Healing

Healing with the 5 Elements       

 Please read the contents of this page clearly to understand how Pancha Bhoota Therapy is directly related to you. You might think there is a lot to read in this page. We suggest to read this and the next page so that you can be clear of the whole concept.

There are different layers of treating a disease based on its severity. If you have a fell down and has a pain on the leg, then you would do a topical application of an anti-inflammatory medicine to heal it.

But if the bruise is severe then you would take medicine to relieve the internal  inflammation also.  If there is internal organ damage then you will undergo surgery.   All these approaches are still at the Body level. Modern medicine has been successful in treating at the body level for past one century.

However over the past few decades there is an increasing  understanding that Mind has a significant effect on the body. The co called "Placebo effect" makes pharmaceutical companies uncomfortable. A placebo is a substance which may have a medical effect based solely on the Individual's power of suggestion, an effect known as the placebo effect or placebo response.

Now in the few years there is another deepening understanding that the Intelligence field in the body of the person has deeper control over the mind and the body of the individual.

We see that the pattern of Body - Mind - Intelligence in the hierarchy. Through our Vedic background,  we understanding that there are other two more in the hierarch, the Awareness and consciousness. Please read the below to understand how all the above five is connected to you as an individual and how it makes sense with your Life, Health, disease and Healing.

 We not only help everyone healing physical and mental ailments but also improve the quality of everyone's life.  We have a holistic vision and that is we offer to you. We understand that "Life" is a process through which undergo transformation. All problems are transformation events making us better. To help you recognize it correctly and move forward is our goal.

We understand that everyone are vehemently looking for a way to heal their health problem. But in that process we forget the core message of "Inner Transformation". Please read to understand what the five elements represent and go for a holistic approach in life.

The Five Fold Hologram -                 Body

Right from the birth we try to perceive everything in this world in material "form" or Body.  Even using the word "I", we refer to our Physical body. The same happens when we look outside to the World, identifying to all the forms of physical entities. We cannot relate to anything without a physical "Body" or structure. Even those things we cannot perceive with our sense organs, we try to objectify as an image with our imagination.  So our world  is only full of objects, bodies, entities and images.

      We connect to the world outside through our body Sense organs.  The five sense organs are Ears, Skin, Eyes, Tongue and Nose which help to perceive five physical attributes of this Universe, which are Sound, Touch, Sight, Taste and Smell. 

    In summary, we owe our existence to our physical body. This is why the ancient people referred the Body as the  "Earth" element, because our life is on Earth. Anything that is gross, solid, inert , the ancient's referred to as Body or Earth. This Earth is symbolized as the little finger of the hand.

                                                                                            Mind

Does our Sense organs really perceive the physical world?. No. There is something subtler than the body that is involved in perception. This is the Mind or Mana (in Sanskrit). The physical eyes may be looking at an object, but if we are not mentally (Mind) connected to the physical organ , there is no perception of that object.

        So it is the mind that brings reality to the body or the physical world. Without the mind there is no Body. This we experience in sleep or when we are unconscious due to brain injury or anesthetized. So it is the mind that gives the body a reality.

However this mind is not solid like the Body. The mind can change rapidly and flow or alternate between various sense perceptions. The mind also can flow backward in time and leap forward in time. Because of this fluid nature, the ancient's attributed the Mind to the "Water" element. 

       The Vedic Scholars says that like the fluid water solidifies into a solid block of ice, the Body is nothing but the solidified energy of the mind.  The mind is represented by the ring finger. Wedding is the symbolic of the joining of two minds and hence a wedding ring is worn on the "Mind" finger!

                                                Intelligence

The sensory signals received by the body-sense-organs is perceived or translated as thoughts. Each thought refers to an object or image and we generate infinite number of such thoughts. The constant flux of thoughts is called as the mind. Interestingly ,the thoughts are stream-lined into a logical information pattern by a subtler aspect called Intelligence or Buddhi.

   Without Intelligence, Mind would just be a random flow of thoughts without any logic in it.  In other words, Intelligence illuminates the path for the Mind to flow logically. Hence the ancients associated the "Fire" element with Intelligence.

    Our mind, is  droplets of thoughts flowing like a river and  cannot be still. It flows  forward to the future or backwards to the past. The most important attribute of Intelligence is that, it pulls the mind inward to the present moment, the Being, the Awareness. The intelligence ignites or fuses the Mind to the inner Awareness. Thus Intelligence is the middle man between the Mind and the inner Awareness and hence symbolized as the middle finger.  

                                                                                                                                         Awareness 

Only when we are alive we can feel our Body, Mind and Intelligence. That Aliveness is known as Awareness. Without Awareness, we are  dead.  It is the Awareness that enlivens all the three, the Body, Mind and Intelligence. Like the air is needed for the fire to burn,  Awareness is needed for the fire of intelligence to propel the functioning of the Mind and the Body. Hence the ancients rightly called the Awareness as the "Air" element.

   According to the Ancient Vedic Science, Awareness which we feel as liveliness is the most subtlest Energy form. Like the water vapor that  condenses to form fluid water and finally solidifies to ice form, Awareness-energy condenses to form the fluid Mind and solid Body. The Sum total of Awareness, intelligence, Mind and Body is called as Sakthi or Energy. Modern Quantum physics arrives at this same conclusion that the material world (matter) is only condensed Energy.

       The Irony is that without been able to still define "Energy", our Scientists have  technologically exploited various forms of Energy for our physical comforts in life. The same way Neuroscience without being able to define Consciousness, exploits the technology of thoughts.  We as Human being also without knowing the definition of life we exploit the Time and Space on Earth.

The objective of this web site is to give Scientific (logical) Holistic (Complete) understanding of our Existence.  All the questions about Energy, Matter, Mind,  intelligence are answered in this web site from the  layman's point of view that equally appeals to the highest intellectual scientists to comprehend.

                                         Consciousness 

The puzzlingly fact is that we lose the Awareness of the Body, Mind and intelligence during the dream-less deep sleep state. This state is called as Consciousness by Vedic Scholars. So in deep sleep state, the  Awareness of Consciousness is never lost at any time because it is the Consciousness that  is manifested as Awareness, Intelligence, Mind and Body. Being in Awareness without being Aware of Intelligence, Mind and Body is known as Consciousness. In other words Consciousness is Unconditional Awareness (without any form).

    Without Consciousness nothing can exist. Everything exists in Consciousness, the living , the dead, the moving the immobile, the small the big.   Like everything exists in space , all existence come into "Being due to Consciousness.  This is why the ancients  associated Consciousness to the "Space" element.

   Like the thumb finger needed for all the other fingers to function, without Consciousness nothing can exist and function. So Consciousness is symbolized as the thumb finger.

  Like the thumb that remains untouched yet needed for other fingers, so is Consciousness remains undisturbed by Awareness, Intelligence, Mind and Body. Consciousness like thumb does not depend on the other four, but all the four cannot function or exist without Consciousness.  All the four, the Awareness, intelligence, Mind and Body can be experienced, but not the Consciousness, because it is the experiencer itself. This Truth is not obvious to our normal state of mind and hence the ancients termed this Truth to be secretive (Guhya) or  mystical.  Unfortunately common man took the statement literally and thought this Truth should not be revealed to anyone. All revelations that people experience is this Self-revealing  Truth or Knowledge.

These five  aspects of Consciousness, Awareness, Intelligence, Mind and Body  are the fundamental to all attributes in this Universe. This is mirrored in every walk of life. All the Vedic Sciences and Arts, Medical Science (Ayurveda), Astronomy, Astrology, Philosophy, Social structure were all based on this five aspects. Even the concept of  God is also based on these five.  This whole site explains how this five aspects is the fundamental to everything in this Universe from Cosmology to Human Evolution.

How can these five elements help in healing my disease?

Details
Parent Category: Five Steps Healing
Category: Water Therapy
Hits: 12774

 The five steps for health
 

In the previous page we read that Healer Arasan has given the essence of five steps for healing in his quote. Observe the words of this ancient quote which has tremendous health value.

       These five steps are like the five elements (ingredients) of nature and also of our body. Using these five steps we are integrating the five elements in our body for health of the body and mind in our daily life. 

         He recommends getting up early in the morning and doing water therapy every day. Water element is recommended as the first step because our body is really a bag of water - 73% water. This means a 200 pound (100 kg) person really has 146 pounds (73 kg) of water. No wonder water is the best cleaning agent because you are replacing every day fresh water in your body like changing water in a fish tank or an aquarium.

            

             The healer then recommends early morning walk as the most suitable exercise for the body (Fire element).  Walking in the morning is energetic and helps one to breathe good fresh air (Air element). Walking in the morning is very relaxing (Space element) to the mind.

            Food is the Earth element. Eating to ones own profession is the key to health. If one's job is sedentary naturally one requires only less calories of food as opposed to one who has to eat more to meets the energy demands of a profession involving physical work.  When it comes to money we spend more than income. But we do the reverse when it comes to eating and exercising. We spend less (exercise) than our income (eating). This leads to over weight and all other physical ailments.

sembu-copper- water purifier
bronze-venkalam

mud pot


       Next we will show the page-links in the web site about the five steps or Bhootas, the five elements.

  1. Best Supplement
  2. Flavors
  3. Healing Power
  4. How to Do

Subcategories

Five Steps Healing

Earth Therapy

Whole Foods

Sakthi Kitchen

Organic Foods

Eating Habits

Earth Cleanse

Water Therapy

Fire Therapy

Air Therapy

Space Therapy

Evolution

Source

Advanced Space

Seva Service

Space Awareness

Pancha Bootha

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