Uni5 Healthy Body
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- Parent Category: Space Therapy
- Category: Advanced Space
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Mahabharata - the great internal war.
It is very fascinating to experience this great war fought thousands of years ago, now in our own mind. Vyasa the great genius through his great epic, Mahabharata gives us practical methodology to fight our internal war and be successful. Without this timeless help offered to man, we would grope in the darkness of ignorance. We would be doing all these physical and mental exercises and would be frustrated when we encounter thousands of our thoughts in the mind. The real pain in this internal war comes when we encounter our strong likes and dislikes of the mind, our relatives who were born along with us. This was the state of Arjuna, one of the heroes of the great epic, Mahabharata.
Sage Vyasa, the author have helped millions of human by recording the most practical advice ever offered on earth, the Bhagavad Gita. When Arjuna was confused, his cousin Krishna gave the greatest practical message to fight both the internal and external war, which stood the test of time over centuries. Vyasa could not resist to capture this splendid knowledge as a separate text called "Bhagavad Gita" , which is often praised as the precious "Diamond-Pendant" in the golden chain of Mahabharatham.
In this web page we are giving this eternal gift in the name of Sakthi Gita, which will guide you to win your internal war between the Ego and the Self. Through the mental exercises of Sakthi Gita you would be able to dissect the components of the Mind, body, intellect, Ego and many facets of them.
We suggest you to continue reading with the advanced Space therapy methods and further until you reach Sakthi Gita and never miss to practice these exercises for your own benefit.
The five steps of "Pancha Bhoota" are only initial steps to prepare for this great internal war through which you will seek freedom from the prison of your Ego. All these years you have sensed that there is something lacking in your life and was seeking happiness. Through these exercises you would understand that the cause of all your unhappiness was that you were really living in a prison of your own Ego. The war to set yourself free is an internal revolution.
We suggest to continue to read the advanced methods of Space therapy, which will help you to sink more in the awareness state.
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- Category: Seva Service
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Where and when to begin Seva?
"Charity begins at home" is a very powerful proverb. First selfless service should begin at home. Relationships problems also stems from not having the the selfless attitude with the members of the family. Seva means placing, duty before personal desires – likes and dislikes. Vedic tradition always talks about duties of every individual. If the husband wife and children always give priority to their duty rather than their egoistic likes and dislikes , there will be harmony in the family. Relationships break when egoistic likes and dislikes come between love and sacrifice. Seva or selfless service is another name for ego-sacrifice. In any relation if some one sacrifice their ego, the relation will be nurtured. On the other hand if love or Seva is sacrificed, the relation will be destroyed.
There will be always a conflict between ego and Seva or service. Every time in a relation this conflict will occur and it is the responsibility of the members to keep their likes and dislikes apart. It is hard, but that is the test and through that one weakens the ego and will be able to transcend into the realm of awareness.
Like tiny drops form a mighty ocean, peace of an individual will collect together as bigger drops of families which becomes the might world ocean. The seva or self sacrifice should start from the individual and then extend to the family and then to the external world. Without doing Seva to one's family one cannot extend to others. The seva should start from home.
Children also should be taught this attitude and parents cannot teach that. Parents should live and show for the children to learn it and cannot be possible by preaching. Preaching is telling without practicing. While teaching is practical living.

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Types, kinds of Selfless Service (Seva)
1. Body-physical
Individuals do various selfless service on the level of their inner identification. The basic and fundamental service is the sharing at the body or physical level. One can share one's body or physical strength with others which become the act of selfless service as seen in numerous activities of helping others in hours of need, like example, rendering help to an area struck with a natural disaster.
Seva through material means (dhan) or philanthropy (daan) is the sharing at the outer physical level. Sharing our material objects with the needy nurtures our inner growth. Fund raising campaign and doing donations all fall into this category. Personal philanthropy can be debasing for the receiver and ego-enhancing for the giver, but self-effacing community service is ennobling. This is why always doing service as a group is good but care should be taken not to restrict again the seva to groups of personal choices. The seva should be rendered irrespective of caste, creed and nationality.
Two levels of Seva: Internal and external
Helping others by sharing one's body strength is seva at external level and when one shares the physical wealth by inner maturity is at the internal level.


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- Parent Category: Space Therapy
- Category: Seva Service
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Types, kinds of Selfless Service (Seva)
3. Intellect - knowledge
Sharing knowledge with the needy is at the next level of selfless service. Sharing any type of knowledge is a service. With holding any knowledge to oneself is stinking stagnating water without growth.
In teaching, one teaches but two learns. This is the power of sharing knowledge. Imparting positive thoughts and words is also a selfless service that help others to lead a life of higher values. But one should be careful to advice something that one has practiced, otherwise it will not have any effect on the receiver.
Two levels of Seva: Internal and external
Helping others by sharing one's intellectual strength is seva at external level and when one shares the intellectual knowledge by inner maturity is at the internal level.
When the internal maturation is reached, then one spends life in creating that awareness in others. At this state one's life itself becomes the message for others to learn.
4. Awareness
Spiritual masters apart from rendering selfless service at all levels, their transcended presence itself a selfless service. It is therefore difficult for common man to appreciate the selfless service of masters like Ramana Maharishi, whose transforming presence of full Awareness, is their service to all.



