Positive Statements 

        The mind out of habits wanders and  sometimes even while doing things with awareness, the mind slips into wandering nature and day dreaming. To prevent that positive statements are used. All spiritual traditions have positive statements which either are short or longer verses. In Vedic traditions the shorter positive statements are called "Mantras" and longer ones, prayers.

        Some of the powerful Mantras or Positive statements that can be chanted throughout the day silently when we fell that the mind is restless, agitated and wanders. While doing any work, if these Mantra or positive statements are chanted silently or loudly (better make sure some one around is not disturbed by your loud chanting) the mind tend to stay in the present and wanders less. In practice we find that chanting the Mantra, makes us to bring back the wandering mind.

Some Mantras from Spiritual Traditions.

Vedic Tradition

Ram....Ram.....Ram ..

Krishna....Krishna .....Krishna...

Sri Rama jeyam

Om Shivaya Namaha

Ammae Naarayana, Devi Narayana Badre Narayana, Lashmi Narayana.

Jewish Tradition

Barauh Atoi adonai

Buddhist Tradition

Om Mani Padme Hum

Christian Tradition

Holy father

Jesus Is love

Islam Tradition

Allahu Akbar

Mantras:
      These positive statements help the mind transcend to Awareness, which then culminate in healing diseases too.  One could pick up any of the above Mantras  according to one's own spiritual tradition. In Vedic Tradition usually a spiritual master (Guru) initiates the Mantra.

   Let us now understand how rituals done along with prayers helps in healing.