Ingredients:
• 2 cups Foxtail millet
• ½ cup Urud dal
• ½ cup Red thin poha/aval
• ½ tsp Fenugreek seeds

Procedure:
• Wash and soak foxtail millet for 6-8 hrs.
• Wash and soak urud dal for 4 hours.
• Add ½ tsp of fenugreek seeds along with urud dal.
• Wash and soak red poha/aval for half an hour before grinding the batter.
• Grind Urud dal and Foxtail millet first then add soaked poha/aval.
• This can be grinded in Mixie or Grinder.
• Transfer the batter to an vessel, add required salt and water.
• Mix well with your hands.
• Leave it for fermentation for 6-8 hours.
• After it ferments make uttappam with veggies of your choice or plain dosa.
• Tomato chutney will be a good option or you can make any chutney of your choice.
Enjoy having healthy breakfast for you and your family.

For reference please click the above youtube link.