Herbal Drinks after delivery
Holy basil tea
Ingredients:
Holy basil leaves (Fresh or dried)
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
2. Hemidesmus indicus tea (In Tamil –Nannaari)
Ingredients:
Hemidesmus indicus dried - one piece
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
3. Bishop-weed tea
Ingredients:
Bishop-weed -one teaspoon
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
4. Corriander seeds and ginger tea
Ingredients:
Corrainder seeds -one teaspoon
Dried or fresh ginger a piece
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
5. orange peel tea
Ingredients:
A peice of orange peel fresh or dried
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
6. Mint tea
Ingredients:
Mint leaves fresh or dried
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
7. Ginger tea
Ingredients:
Ginger fresh or dried
Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot.
Preparation:
Add all the ingredients to water and boil well. Sieve and drink the tea hot.
Preparation time: 5 minutes.
Tested quality of these are availble in www.maomics.com